BVC-CHAT best ever post-ride refuel

Rebecca Riggs ram1anne at gmail.com
Thu Jan 24 15:43:15 CST 2008


Freebirds after my first MS150. I believe it was a monster size.

Rebecca

On Jan 24, 2008 10:41 AM, Regina Hokanson <hot_wheels68rs at yahoo.com> wrote:

> No.  I'm not asking what is the best post-ride refuel for every single
> workout.  The Chat has had a lot of discussion on that.  Consider this a
> research project.
>
> What I want to know is, what was the ONE best-ever-in-your-lifetime meal
> or snack you have had after a ride/race.
>
> (For me, it was a chopped BBQ beef sandwich after a T-shirt ride.  Happy
> sigh... ... )
>
> Gina
>
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