BVC-CHAT best ever post-ride refuel

[Layne Westover]

For me it was an Italian Sub sandwich at a Subway in Wichita Falls after the Hotter'n Hell Hundred one year (a big one--not half).

Layne

>>> "Jackie Pomeroy" <skirt_52 at windstream.net> 01/24/08 5:23 PM >>>
So far, that hamburger (that looked way too big and then was subsequently
inhaled by me) at the Koppe Bridge place!  I think it was after one of our
Sat rides.  But if it's a research project, I'll be glad to try out other
suggestions :-)

 

Jackie

 

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From: bvc-chat-bounces at philebus.tamu.edu
[mailto:bvc-chat-bounces at philebus.tamu.edu] On Behalf Of Regina Hokanson
Sent: Thursday, January 24, 2008 10:42 AM
To: BVC Chat
Subject: BVC-CHAT best ever post-ride refuel

 

No.  I'm not asking what is the best post-ride refuel for every single
workout.  The Chat has had a lot of discussion on that.  Consider this a
research project.

 

What I want to know is, what was the ONE best-ever-in-your-lifetime meal or
snack you have had after a ride/race.

 

(For me, it was a chopped BBQ beef sandwich after a T-shirt ride.  Happy
sigh... ... )

 

Gina

  

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